How long do people do emdr before they notice a difference? Does there become a point in time when it becomes an easier process? Yesterday I had a session and I feel awful. When I try to talk to people they tell me I should just quit the treatment. That it is too much. I had a lot of childhood abuse and I have DID but pieces gotten better. It is only bad when we start with a new memory or part. I just feel at the end of my rope. If this isn't working will anything? I just need to know how long emdr took. Maybe I am just a hopeless cause. If you know anything about this kind of therapy please let me know.