I can see them
I can feel them
I think it’s happening again
This is all too real
I’m really scared
I jump in the shower
I feel so dirty
I must remove the smell of them
I must get clean somehow
I scrub and I scratch away at my skin
I cover myself in lots of body wash
But I still feel dirty
I am so fucking dirty
I think they are here with me
It feels all too real
They must be here
I can feel them touching me
Why won’t they leave me alone?
I’m so stupid
I’m so sorry
Please make it stop
I just want to die
A nurse comes inn
She turns the shower off
Why would she do that?
I’m still so fucking dirty
My body’s shaking uncontrollably
I put on my clothes
She takes me into a room
I am breathing really fast
She tells me to slow my breathing down
You’ll make yourself sick
But I don’t know how
I hold my breath instead
She gives me medication
She says this will help calm me down
I wish it would take these flashbacks away
I start punching myself
And banging my head
I wish I could cut
I just wish this would end
I think they are coming
Please, don’t let them hurt me
Please, don’t let them near me
I’m so fucking stupid
They told me not to tell
Why did I have to tell?
So stupid, So stupid, So Stupid!
Please, give me lots of pills
I just want to die
The nurse gets a game
We play connect four
She distracts me so well
She even manages to make me laugh
I come back to reality
I realise they can’t harm me now
It’s not them I need to be afraid of
But rather myself